Lyme Disease May is Lyme Disease Awareness Month. As many of you may know, I am a strong advocate for spreading awareness about this awful, debilitating disease. Personal Involvement with Lyme Disease If you read my “About Me” page, then you know that I was diagnosed with Lyme disease in 2012 and received multiple positive test results…
Health Articles
Why I Love Coconut
Why I Love Coconut Ever since I went dairy-free, coconut has become my main go-to. Whether it’s substituting butter, or milk, adding a creamy element to a smoothie, or creating a delicious cream/frosting, coconut has been a lifesaver. But coconut doesn’t just work well for substitutions in the kitchen. It also comes with a host of…
One Trick You May Want to Try to Combat Stress
One Trick You May Want to Try to Combat Stress I’ll be honest, I get stressed out VERY easily. Even with the little things. I’ve begun to realize how stress effects the body and its negative impact on our health and well-being. Making time for ourselves is critically important in allowing our body and mind to…
Skin Brushing: Why I Started and Its Benefits
Skin Brushing Have you ever tried skin brushing? I know, I thought it sounded crazy at first, too, but now I don’t go a day without doing it! Why I Started My system tends to be a bit sluggish, especially in the winter. With all the health issues I’ve had, especially Lyme disease, my immune…
Orange Essential Oil: Why I Use It Daily
Orange Essential Oil I love using essential oils for cures and remedies. Lately, I’ve been on an orange kick, so I wanted to share a great article from Dr. Axe that explains some great benefits and uses for this amazing oil. It’s truly incredible what natural remedies can do! How I Use It Typically I use…
