Recipe and Wellness Blog
What Are Umeboshi Plums? Umeboshi plums are made from dried and pickled ume fruit, which is a type of fruit closely related to the apricot. They are often made into a paste, which can be added to dressings, sauces, dips, salsa, and veggies, but the traditional method in Japanese cuisine is to add it to…
Spring is HERE! I absolutely love spring, but it kills me when I see so many people suffering from seasonal allergies! I can’t even imagine not being able to smell the beautiful, fresh spring air–that’s one of my favorite things! So for all of you suffering from seasonal allergies, this post is for you. Liver…
What Are Essential Oils? Essential oils are all around us. They’re in the zest of citrus fruits, the needles of pine trees, and the petals of roses. They’re simply the essence of the plant distilled into a usable oil. I get asked all the time why I use essential oils, and one of those reasons is…
